Do you ever find yourself mindlessly snacking while watching TV or scrolling through your phone? Many of us have lost touch with the experience of eating, and we treat food as a means to an end rather than a source of nourishment and pleasure. Mindful eating is a practice that can help us reconnect with […]
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The farm-to-table movement has gained popularity in recent years, and for good reason. By promoting the use of fresh, locally sourced ingredients in cooking, the movement supports sustainable living practices and reduces the carbon footprint of the food industry. SpiceTree Wellness, a resort located in the tranquil hills of Munnar, Kerala, is deeply committed to […]
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In today’s fast-paced and highly connected world, it can be difficult to disconnect from technology. We rely on our smartphones, laptops, and other digital devices for work, communication, and entertainment. While technology has made our lives easier in many ways, it has also brought with it a host of stressors and distractions that can negatively […]
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Marriage is a beautiful journey, but it can also be challenging at times. As the years go by, couples can become caught up in the daily grind and the romance and excitement of their relationship can start to fade. That’s why a second honeymoon can be so beneficial. A second honeymoon provides a unique opportunity […]
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A wellness honeymoon is a perfect way to start your married life on the right foot, by nourishing your mind, body, and soul. By combining rest, relaxation, and rejuvenation with healthy and delicious cuisine, plantation walks, and personalised wellness programs, a wellness honeymoon can help you and your partner to escape the demands of daily […]
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