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    Sumanas – Anti-Stress Therapy
    special festive offer

    20 % off on all the wellness programmes

    Coupon CodeSPICEFEST20
    valid from october 15 to january 15

    Sumanas – Anti-Stress Therapy

    In our day-to-day life, it is possible to feel negative psychological and physiological effects from stress, including feelings of mistrust, rejection, rage, and depression, which can cause issues like chronic headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, or even stroke. However, Ayurveda can help you relax despite the hectic modern lifestyles many of us lead. With our anti-stress therapy, you can now return home feeling rejuvenated emotionally, mentally, and physically.

    Rates Per Night

    Single Occupancy:    ₹ 32,500
    Double Occupancy:  ₹ 38,500

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    Starts from 3 nights
    Full board - Farm to table
    Individual Wellness Consultation

    Sample Daily Schedule

    • 7am: Optional morning Yoga or Meditation session
    • 8am: Prescribed healthy juice or herbal tea
    • 8.30am: Personalised healthy breakfast
    • 10.30am: Prescribed Ayurvedic Treatment (Shirodhara, Ksheera Dhara, Podi Kizhi, Ela Kizhi, Urovasthi etc.) or Wellness movement session (Meditation, Yoga, Pranayama)
    • 12pm: Ethnic Cooking Demonstration followed by healthy lunch
    • 3pm: Nature Walk
    • 5pm: Spa treatment (Abhyanga, Talapodhichil, Swedish Massage, Hot Stone Therapy, Organic Facial, Nourishing Face Ritual etc.) followed by an Aromatic Bath
    • 7.30pm: Personalised healthy dinner

    (All our programmes are personalised. Inclusions and daily schedule might vary upon consultation with our in-house Doctor and after determining the guest’s physical and mental state.)

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    Sample Inclusions

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